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balance

Be Still and Wait

 

Bright Sunlight Rays Wide Desktop Background

 

 

“When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still; be still until the sunlight
pours through and dispels the mists — as it surely will. Then act
with courage.” ~ Ponca Chief White Eagle

 

When we come to a stressful place in our lives, be it in a relationship, financial or family, the natural  thing is to react (or overreact as the case may be) and try to change the situation immediately.  This is based on the information we have at the moment, which is usually just a glimpse of the entire picture. We find ourselves saying “I don’t know what to do” ,  Well,this is the time to be still and wait!!

Do Nothing until we have all the information

Breakups and arguments are a prime example of this,  we get caught up in the heat of the moment and say things we should not.  Words that can never be taken back no matter how many times you say, I am sorry.

We burn up the phone or write scathing emails of all that you have done to me.

Waiting 24 hours for the dust to settle, emotions to calm and to review the situation will give a whole new prospective on how you perceive things and the reality of the situation.   Time to place the  real feelings where they truly belong.  Time to view it with both doors wide open to see the whole panorama of the situation.

Anger and frustration usually stem from another emotion, fear is one ie when your kids do something dangerous, fear that someone is leaving us, that we are not good enough, fear a situation will continue.  But the immediate overwhelming rush of adrenaline  blocks any logic.

Be still and wait

Often in 24 hours , it will resolve itself or at least look entirely different.

People often find that they are at a crossroads in life and feel depressed or stuck and want to do something even if it is wrong, just to make something happen.  Remember, “Don’t try to create movement because nothing is happening as you could create negative movement”   which  often leads to a more chaotic situation.  Try to give yourself time to view the entire situation from all sides.

In other words

Be still and wait!!

 

You may want to light a blue candle as this can have a calming effect on your mood or yellow with a twist of lemon to uplift the spirits.

 

Have a great and calm day

Purifying emotions

tears

 

Today is the first day after the full moon.  It  puts us in a release cycle of the moon phase and is a great time for some letting go, in the case purifying the emotions.

We all get bogged down with old “junk” and it is very clearing to purify those emotions and let go of all anger, hurt, resentments and such.

It is like hitting delete on your computer.

We live in a constant state of angst these days and it is a necessary part of life to purify emotions to open ourselves up to the bright new possibilities of the future.

As this was a Super Moon and brings the promise of change for the better, why not take a few minutes to clear out all the past?

Below is a simple excercise to Purify the emotions!

 

Sometime we just need to clear out all the old emotions and make room for new! Today is the first day of the release cycle after the Super Full Moon. It is an excellent time to release the old and make room for the new!!!

 

 

PURIFYING EMOTIONS

May be done any evening during the waning moon (release)

A white candle
A bowl of water
A small bowl of salt
Dried sage in something you can burn it in

Say aloud

I use these elements to cleanse any toxins that may
Cloud my ability to flow

I release negativity to fire
(wave your hand through the flame of the candle)
I release blockages in my earth
(rub salt on hands)
I clear my own air
(wave the smoking sage in front of you)
and I purify my water
(dip your hands in water)

I ask that the release be gentle
I affirm my trust and faith in my own abundant flow

So be it
And so it is

Dispose of ingredients immediately
This candle may be used again for THIS spell only

Soulmates, a reflection

OLYMPUS DIGITAL CAMERAimages

 

In a relationship, as in everything else, we get what we believe and ask for.  Actually what we feel we deserve!!

People in a relationship, be it soulmates, love relationship or friendship are always mirrors of each other in some way.

A relationship with another person is one of the most powerful tools we have for growth if we look at them realistically to see how

we have created them.

 

If you truly desire to have a deep fulfilling relationship, You have to believe it is possible.  You have to believe you deserve it, them and love.  And you have to treat you the way you want to be treated.  Be the best you, you can be.  (realize it is not that you do not deserve love but perhaps, this person is not reflecting the best you).

Below are some things you can do to help your relationship:

 

1. Look at your goals, physically, emotionally, mentally and spiritually

2. Take an honest (key word) look at what beliefs and attitudes you have about what is blocking YOU from having a deep relationship.  Write it down–the reason I can’t have a deep relationship or friendship with _______ is—–no no not what they do, what you do.

3. Use affirmations and visual images to change the “scene” into a positive, loving one,  Be willing to accept the good in you.

4. Use visualization to improve a difficult situation.  Talking together, taking turns listening.

If we put ourselves or our prospective partner in a box with a label with the way it should be, it can be very confining and limiting.

Human relationships are very complex.  They reflect our inner workings to help us to grow, it is not the partners job to heal or fix, only to reflect.

If  the relationship difficulties continue, it is a sign to look deeper into ourselves.

 

Sometime Insight from an outside person can help you to gain some clarity.

 

Remember  SOULMATES ARE MADE, NOT FOUND

Even if you feel you have found them, the relationship must be made.

Perhaps You are the soulmate you are looking for.

 

You deserve all there is, accept it

 

 

 

Psychic insight into Love, relationships to empower you to be the best YOU, can be

 

Chakra Balancing

For a quick balancing of the Chakras
Chakras_10 (1)

Lay your hand on each of the Chakras beginning at the Root chakra and the sacral chakra

 

at each point, slowly -breath in to the count of 8 and exhale to the count of 8

 

 remove the hand from the root chakra and place on the solar plexus

 

repeat breath

continue this with each chakra until you reach and complete the crown chakra

 

then-point your thumb  to the root chakra and draw a line straight up to the crown 3 x’s

 

 on the last line,  turn an imaginary key and touch each shoulder

 

 Done

Balanced for the day!!!

 

This should lift your spirits for the day!

 

Blessings
There is no wrong way to do this and as you continue, it will come easily and automatically.
As you begin to repeat this, you will find you can do it anywhere , anytime to help to maintain a sense of balance, calm and well being.   Works great in crowded stores or high stress situations.
Just run the three lines up the center, lock it in and go on about your business at hand.
Keeping your center will allow you to deal with almost any situation.  Remember to always try to come from a position of higher self!
This is a great time on our planet and we all have a part to play just by being willing to be our magnificent, true, higher selves.

 

Sandra

 

– See more at: http://blog.lifereader.com/articles/2014/03/balancing-your-chakra.html#sthash.F3Sgna5H.dpuf